WalMart carries many other gluten free products in addition to those in it's own Great Value Brand. My list will help you to shop safely for the gluten free diet.
If you use this list when you make your shopping list it will greatly simplify your trips for groceries. You can write down the brand that is safe next to your item and save a great deal of time at the store.
Always scan the labels in case of any changes, as they can come
without warning at any time. There is information about
new gluten free products coming soon before the list.
Please note that soy oil is considered to be non-allergenic so some items will contain soy oil but be listed as soy free. If
you know that you personally do react to soy oil, then you should avoid those products. Remember to check the labels.
I will be adding to the list as I work my way through the aisles, so keep checking back for updates to the list of gluten free foods. The shopping page is a hub page to bring you to other pages on this website of gluten free foods.
They are also available at Walmart. Check them out too!
Lists include brands of lunch meat, gf cereals, salad dressings and more. Use the navigation at the bottom of this page.
Many of these gluten free products can be found at other stores as well. Any links on this page may result in a small
commission that helps to support the site. Thank you.
This page of gluten free products includes gluten free cereals at Walmart, barbecue and hot wing sauces, spaghetti sauces, rice mixes and other miscellaneous items.
General Mills has announced that the
Hamburger Helper products may be subject to cross contamination
due to a change to a non-dedicated manufacturing facility. The box will say "May Contain Wheat" if it has potentially been cross contaminated. This applies to the Classic Cheesy Hash Browns and the Asian Helpers, (Beef Fried Rice and Chicken Fried Rice). They will no longer say gluten free, but there will not be any gluten actually added. The cross contamination is the issue.
I have a list of Frito Lay snack products on another page. They are
too numerous to repeat, but you can find them here:
Frito Lay
| Bill Johnson's Barbecue Sauce (Original, Hickory, Mesquite, and Hot & Spicy) |
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| Bull's Eye Barbecue Sauce Original |
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| Amy's Naturals Baja Lime Marinade |
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| Amy's Naturals Mango Cilantro Marinade |
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| A-1 Steak Sauce |
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| Texas Pete Buffalo Style Chicken Wing Sauce(Mild,Extra Mild,Hot, Restaurant Blend) |
Check Casein |
| Texas Pete Hot Sauces (Original,Hotter,Garlic) |
Check Casein |
| Texas Pete Seafood Sauce |
Check Casein |
| Texas Pete Honey Mustard Sauce |
Check Casein |
| Texas Pete Hot Dog Chili |
Check Casein/Nondedicated Facility/Sanitized Lines |
| Texas Pete Chili No Bean |
Check Casein/Nondedicated Facility/Sanitized Lines |
| Texas Pete Green Pepper Sauce |
Check Casein/Nondedicated Facility/Sanitized Lines |
| Green Mountain Gringo Salsas (Hot,Medium,Mild,Roasted Garlic,Roasted Chile) |
Check Casein |
| Green Mountain Gringo Tortilla Strips Original (Bl & Wh Organic Corn) |
Check Casein/Nondedicated Facility/Sanitized Lines |
| Frank's Red Hot Buffalo Wing Sauce |
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| Frank's Red Hot Original Sauce |
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| Trappey's Red Devil Cayenne Pepper Sauce |
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| Pace Picante Sauce, extra mild, mild, medium and hot |
All in U.S.; mild and medium only in Canada |
| Pace Restaurant Style Salsa-mediium |
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| Pace Chunky Salsa, medium and hot |
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| Pace Pico de Gallo |
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| Pace Pineapple Mango Chipotle Salsa |
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| Pace Salsa Dip, mild and medium |
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| Pace Salsa Verde |
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| Pace Thick and Chunky Salsa, extra mild, mild, medium and hot |
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| Prego Pizzeria Style Pizza Sauce |
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| Prego Veggie Smart Pizza Sauce |
/td>
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| Prego Traditional Italian Sauce |
Soy Free |
| Prego Tomato Basil Garlic Italian Sauce |
Check Casein |
| Prego Three Cheese Italian Sauce |
Soy Free, Contains Casein |
| Prego Roasted Garlic Parmesan Italian Sauce |
Check Casein and Soy |
| Prego Roasted Garlic and Herb Italian Sauce |
Soy Free |
| Prego Mushroom and Garlic Italian Sauce |
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| Prego Marinara Italian Sauce |
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| Prego Italian Sausage and Garlic Italian Sauce |
Check Casein and Soy |
| Prego Fresh Mushroom Italian Sauce |
Check Casein and Soy |
| Prego Flavored with Meat Italian Sauce |
Check Casein and Soy |
| Prego Chunky Garden Tomato Onion & Garlic Sauce |
Check Casein and Soy |
| Prego Chunky Garden Mushroom Sup.w/Portabello |
Check Casein and Soy |
| Prego Chunky Garden Mushroom & Green Pepper |
Soy Free |
| Prego Chunky Garden Combo Italian Sauce |
Check Casein and Soy |
| Prego Heart Smart Mushroom Italian Sauce |
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| Prego Heart Smart Traditional Italian Sauce |
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| Prego Heart Smart Ricotta Parmesan |
Contains Casein |
| Prego Heart Smart Roasted Red Pepper and Garlic Italian Sauce |
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| Prego Light Smart Traditional Italian Sauce |
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| Newman's Own Marinara Pasta Sauce |
Soy Free |
| Newman's Own Marinara With Mushroom Sauce |
Soy Free |
| Newman's Own Sockarooni Pasta Sauce |
Soy Free |
| Newman's Own Tomato Basil Pasta Sauce |
Soy Free |
| Newman's Own Fra Diavolo Pasta Sauce |
Soy Free |
| Newman's Own Five Cheese Pasta Sauce |
Soy Free, Contains Casein |
| Newman's Own Garlic and Pepper Pasta Sauce |
Soy Free, Contains Casein |
| Newman's Own Tomato and Roasted Garlic Pasta Sauce |
Soy Free |
| Newman's Own Italian Sausage and Peppers Pasta Sauce |
Soy Free |
| Newman's Own Organic Traditional Herb Pasta Sauce |
Soy Free |
| Newman's Own Organic Marinara Pasta Sauce |
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| Newman's Own Organic Tomato Basil Pasta Sauce |
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| Newman's Own Sweet Onion Pasta Sauce |
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| Newman's Own Fire Roasted Tomato and Garlic Pasta Sauce |
Contains MSG |
| Newman's Own Alfredo Sauce |
Contains Egg and Casein |
| Newman's Own Roasted Garlic Alfredo Sauce |
Contain's Egg and Casein |
| Newman's Own Salsa (Mild,Medium,and Hot) |
Soy Free |
| Newman's Own Roasted Garlic Salsa |
Soy Free |
| Newman's Own Peach Salsa |
Soy Free |
| Newman's Own Pineapple Salsa |
Soy Free |
| Newman's Own Black Bean and Corn Salsa |
Soy Free |
| Newman's Own Mango Salsa |
Soy Free |
| Newman's Own Tequila Salsa |
Soy Free |
| Newman's Own Salsa Con Queso |
Soy Free |
| Newman's Own Farmer's Garden Salsa |
Soy Free |
| Newman's Own Lemon Pepper Marinade |
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| Newman's Own Herb and Roasted Garlic Marinade |
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| Newman's Own Mesquite with Lime Marinade |
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| Newman's Own Butter Flavor Microwave Popcorn |
Contains Casein and Soy |
| Newman's Own Natural Flavor Microwave Popcorn |
Contains Casein |
| Newman's Own Light Butter Flavor Microwave Popcorn |
Contains Casein |
| Newman's Own Butter Boom Flavor Microwave Popcorn |
Contains Casein |
| Newman's Own 94% Fat Free Flavor Microwave Popcorn |
Contains Casein |
| Newman's Own Reduced Sodium Butter Flavor Microwave Popcorn |
Contains Casein and Soy |
| Newman's Own Tender White Kernels Natural Flavor Microwave
Popcorn |
Contains Casein |
| Newman's Own 100 Calorie Ntural Minibags Microwave Popcorn |
Contains Casein |
| Rosarita Traditional Refried Beans |
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| Taco Bell Taco Sauce |
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| Ricos Cheddar Sauce |
Contains Casein |
| Ricos Nacho Sauce |
Contains Casein |
| Cheese Whiz Dip |
Contains Casein |
| Zatarain's New Orlean's Style Spanish Rice |
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| Zatarain's New Orlean's Style Jambalaya Mix |
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| Zatarain's New Orlean's Style Long Grain Wild Rice |
Contains Casein and Soy |
| Zatarain's New Orlean's Style Dirty Rice |
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| Uncle Ben's Ready Rice Spanish Rice |
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| Uncle Ben's Ready Rice Roasted Chicken Flavor |
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| Uncle Ben's Ready Rice Garden Vegetable Flavor |
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| Mahatma Saffron Yellow Rice |
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| Mahatma Spanish Rice |
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| Minute Rice |
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| Minute Rice Ready to Serve Brown Rice |
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| La Choy Original Soy Sauce |
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| La Choy Bean Sprouts |
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| Dynasty Water Chestnuts, Sliced |
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| Dynasty Water Chestnuts, Whole |
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| Dynasty Bamboo Shoots |
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| Dynasty Sesame Oil |
NOTE:(Dynasty Oyster Sauce is NOT gluten free) |
| Dynasty Plum Sauce |
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| Dynasty Hoisin Sauce |
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| Lee Kum Kee Choy Sun Oyster Flavored Sauce |
May not be at Walmart |
| Lee Kum Kee Panda Brand Green Label Oyster Flavored Sauce |
May not be at Walmart, but is also MSG free |
| Comstock Pie Filling, All Flavors
| |
| Bumblebee Sensation Tuna Medley Sun Dried Tomato & Basil |
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| Bumblebee Sensation Tuna Medley Lemon & Pepper |
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| Post Cocoa Pebbles Breakfast Cereal |
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Post Fruity Pebbles Breakfast Cereal |
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| General Mills Rice Chex Cereal |
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| General Mills Corn Chex Cereal |
Check Casein and Soy |
| General Mills Strawberry Chex |
Check Casein and soy, New check box for GF |
| General Mills Chocolate Chex |
Check Casein, Soy, and box for GF label |
| General Mills Honey Nut Chex |
Casein and Soy Free,Contains Almonds,New,check box for GF label |
| General Mills Cinnamon Chex |
Check Casein, Soy, and box for New GF Label |
| Kellog's Rice Krispies |
Make sure it's the gluten free version |
| Betty Crocker Gluten Free Brownie Mix |
Contains Soy Lecithin, requires butter and eggs. Produced in gluten free facility. See note. |
| Betty Crocker Gluten Free Yellow Cake Mix |
May contain Soy, requires butter and eggs
or substitutes. Produced in gluten free facility.See note. |
| Betty Crocker Gluten Free Devil's Food Cake Mix |
May contain Soy, requires butter and eggs or substitutes. Produced in gluten free facility. See note. |
| Betty Crocker Gluten Free Chocolate Chip Cookie Mix |
Contains Casein and Soy. Produced in gluten free facility.
See Note. |
| Gluten Free Bisquick from General Mills |
May not be at Walmart |
| McCormick Pure Vanilla Extract |
Soy Free |
| Mission Corn Tortillas | separate lines, non-dedicated facility |
| General Mills Gluten Free Bisquick |
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| General Mills Hamburger Helpers
| See Note Above List for Update
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| Ocean Spray Cranberry Sauce |
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| MaraNatha Almond Butter, all types |
May contain traces of soy, peanuts, or tree nuts |
| Swanson Canned Natural Goodness Chicken Broth |
Contains Yeast Extract |
| Swanson Canned Natural Goodness Vegetable Broth |
Contains yeast extract |
| Swanson Canned Chicken Broth |
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| Swanson Natural Goodness Aseptic Chicken Broth |
Contains yeast extract |
| Swanson Aseptic Chicken Stock |
Contains Yeast Extract |
| Swanson Aseptic Beef Stock |
Contains Yeast Extract |
| Swanson Aseptic Chicken Broth |
|
| Wolfgang Puck Organic Beef Broth |
Contains Soybean oil; both U.S. and Canada |
| Wolfgang Puck Organic Free Range Chicken Broth |
Both U.S. and Canada |
| Wolfgang Puck Organic Vegetable Broth |
Contains Soybean Oil; both U.S. and Canada |
| Wolfgang Puck Arrabbiata Pasta Sauce |
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| Wolfgang Puck Creamy Vodka Pasta Sauce |
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| Wolfgang Puck Four Cheese Pasta Sauce |
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| Wolfgang Puck Tomato Basil Pasta Sauce |
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Note: Betty Crocker has specific directions to substitute for
butter on their website www.bettycrocker.com under products, gluten free baking mixes, tab for no butter directions.
Gluten free diets rely on gluten free flours to substitute for
wheat in making breads, rolls, pie crusts, pancakes, and most
of the carbohydrates we eat. These flours and rice are rather
high on the glycemmic index, and can cause even those who never
had trouble before to gain weight.
For those of us who already have trouble losing weight, it just
makes things even harder. How would you like to cook gourmet
gluten free meals and lose weight doing it? This awesome
cookbook can show you how to control weight while eating foods
that really taste great!
